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TAKE CARE OF YOURSELF
Have you been running around like crazy doing some shopping to prepare for the holidays, running errands, taking your kids to school, going from one appointment to the next without catching your breath? PLEASE….. DO SOMETHING SPECIAL FOR YOURSELF AT LEAST ONCE A DAY. It …
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SUGGESTIONS FOR REVERSING PAYOFFS FOR MAKING EXCUSES
1) Avoidance: Act on something you’ve always avoided. Remember you have a free will so you can make choices. Decide to put on those shoes and start walking, clean out clutter for at least 15 minutes a day, call that person you’ve been meaning to …
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WHY DO WE HAVE EXCUSES?
Excuses are a great way to justify something we’re doing or something we avoid doing. Sometimes we even go beyond our to-do list daily to make sure we self sabotage ourselves and not accomplish everything we’re supposed to do. Excuses are simply mental crutches. What …
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