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Feel Better Rehab Wellness Center - Absolutely Amazing!!!

HOW CAN WE FEEL GOOD ALL THE TIME?

Common, let’s be honest here for a moment. We’re not perfect. We always say that to ourselves which makes us vulnerable to having more excuses and more mistakes. I remember reading the book “The Four Agreements” by Don Miguel Ruiz and there are only 4 things we need to remember:

1) Be Impeccable with Your Word: very simple yet very powerful. Impeccability means without sin. Impeccable comes from the Latin word “pecatus,” which means “sin.” The im in impeccable means “without”. Most religions talk about sin and sinners but a SIN is defined as ANYTHING THAT YOU DO WHICH GOES AGAINST YOURSELF. You go against yourself when you judge or blame yourself for anything. When you are impeccable, you take responsibility for your actions, but you do not judge or blame yourself.

2) Don’t take things personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3) Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.

4) Always do your best.  Your best will change from moment to moment; it will be different when you are sick as opposed to when you are healthy. This way you will avoid self-judgment, self-abuse and regret.

So there you are, if you can treat yourself like you treat the dearest person in your life, then soon you will be surrounded by wonderful people and you’ll feel so ecstatic because LIFE IS SUPPOSED TO FEEL GOOD. That’s what God intended it to be.

Vibrant Vivian.

 

 

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